Holistic guidance, education and retreat experiences inspired by the lifelong work of Karyn Calabrese.
Karyns Wellness Institute and Sanctuary is a 501(c)(3) organization dedicated to meeting the growing demand for holistic health solutions and retreats.
We recognize the need for comprehensive wellness options, particularly for individuals and veterans dealing with health concerns that conventional approaches have not fully resolved.
Our vision is to provide a welcoming sanctuary where people can explore complementary practices and experience support for physical, emotional and spiritual well-being.
Get to Know UsExplore six pillars of the institute’s wellness and retreat vision. Select a card to read more about the approach.
We offer a diverse range of holistic wellness programs.
These programs integrate yoga, meditation, mindfulness and stress management techniques, considering physical, mental and emotional well-being.
Karyn’s Health and Wellness Institute acknowledges the unique challenges faced by veterans.
Programs described by the institute include therapies and supports addressing PTSD, anxiety and military-service-related concerns, including EMDR, acupuncture and veteran-specific support groups.
Taking advantage of its surroundings, we offer outdoor and nature-based activities.
Activities described on the source include guided hikes, gardening and outdoor meditation sessions intended to contribute to the retreat experience.
Leveraging Karyn’s expertise in nutrition and raw food diets.
Nutrition counseling and workshops teach guests about natural, unprocessed foods and plant-based living.
The institute features an array of spa services that contribute to the wellness experience.
The source lists massages, saunas, colon therapy and hydrotherapy. Specific health claims should be independently evaluated with a qualified healthcare professional.
Creating a sense of community and support is an integral part of the institute’s approach.
Workshops, group activities and communal dining experiences aim to build connection and mutual support.
KARYN CALABRESEKaryn has shared her knowledge of natural food, plant-based living and holistic wellness for decades. Her educational approach inspires the institute’s commitment to supporting balance, self-care and community.
The institute brings this perspective into its vision of a welcoming space for wellness education, workshops and restorative retreats.
Discover Upcoming EventsExplore a featured gathering from the original site. Dates shown in the archived listing are not current event availability.
Join Karyn for her free bi-weekly classes exploring the soul of plant-based food, nourishment and family traditions. This listing is historical; the date has passed.
View Original Class Website ↗Support the mission to expand accessible, holistic wellness education and retreats.
